Diet or lifestyle changes are all the rage right now. People are always searching for the next big thing to help them lose weight. One diet that is popular right now is the Paleo diet. However, many dieters struggle to find delicious snacks that fit within the diet’s parameters. But, finding delicious snacks that won’t make you break the Paleo lifestyle is possible.

Enjoy some crackers that are low-carb and delicious by following the recipe below. 

Ingredients:

• Almond flour — 1 cup.
• Sesame seeds — 3 tablespoons.
• Baking soda — ¼ teaspoon.
• Salt — ¼ teaspoon.
• Pepper —  ⅛ teaspoon.
• Beaten egg — 1

• Salt and pepper to taste

The Steps:

1. Preheat the oven to 350 degrees. Place parchment paper on pans. Spray cooking oil on parchment paper.
2. Mix all dry ingredients into a bowl. 
3. Mix in the egg to create the dough.
4. Divide the dough in half. 
5. Spray dough with cooking spray.
6. Roll dough into a rectangle 1/16 to 1/18 inch thick. 
7. Cut dough into 20 pieces.
8. Salt and pepper the pieces and place them on the pan. 
9. Bake for 15 to 20 minutes or until golden brown.
10. Repeat with the second half of the dough. 
11. Store in an airtight container.

Each serving is 10 crackers and is 197 calories. 

Who said diet foods have to taste bad? If you would like to get more recipes or learn how to follow a Paleo diet, visit Dr. Mennen’s website.